![]() ![]() Don’t even cook such bean sprouts because they’ve gone bad!Īlso read: can you boil dashi or does that ruin the taste? How to properly cook bean sprouts Don’t eat bean sprouts if they smell awful, look slimy, or are mushy.The fresher the bean sprouts are, the more tasty and safe they are to eat! Keep your bean sprouts in the fridge until you’re ready to eat them.Only buy fresh bean sprouts that are properly refrigerated to minimize the risk of bacteria growth.Wash your hands properly when handling the bean sprouts.Children, the elderly, pregnant women, and people with immunity disorders are better off avoiding raw sprouts. These kinds of bean sprouts have been specially treated to make sure they don’t carry harmful bacteria. If possible, buy the bean sprouts that are labeled “ready to eat”.However, if you want to eat bean sprouts raw, you can try these tips to minimize the risk of food poisoning: Washing the bean sprouts isn’t enough to kill the bacteria they carry. Hence, eating raw bean sprouts isn’t advisable for people with vulnerable immune systems, such as toddlers, pregnant women, and people in old age. The statistic shows that raw sprouts are linked to food poisoning issues caused by salmonella and E. In fact, studies have found that bean sprouts are one of the most effective places for bacteria to grow! However, bear in mind that bean sprouts grow in hot and humid environments, which are ideal places for bacteria to live. The raw bean sprouts themselves are okay. People love the taste of raw bean sprouts because they’re crunchy and have a unique fresh bitter taste that may elevate the flavor of the dish. ![]() In Thailand, people sometimes eat pho with raw bean sprouts. In East Asia and Southeast Asia, you might find several kinds of traditional salads with bean sprouts in them, both raw or cooked. 5 Raw bean sprouts can be good for you Raw bean sprouts. ![]()
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